Garlic Parmesan Chicken Tenders: The Crunchy, Flavor‑Packed Recipe You’ll Make Again and Again

I still remember the first time I made Garlic Parmesan Chicken Tenders for my friends. It was a rainy Saturday afternoon, the kind where you want comfort food but don’t want to slave over the stove. I pulled out my favorite cast‑iron skillet, dusted the counter with flour, and rattled off the list of ingredients. By the time my friends walked in, the house smelled like garlic, butter, and toasted parmesan the signature scent of Garlic Parmesan Chicken Tenders. Their eyes lit up when they took the first bite, and someone actually asked me for the recipe before the plating was even done!

If you’re here, it’s because you want that same crispy, savory, ultra‑satisfying dish. Garlic Parmesan Chicken Tenders are the perfect balance of crunchy coating, garlicky richness, and cheesy goodness all ready in under 30 minutes. Whether you’re feeding picky kids, entertaining friends, or making a cozy dinner for one, this dish delivers joy with every bite.

Let’s dive into everything you need to know to make the best Garlic Parmesan Chicken Tenders of your life from quality tips to tasty twists.

Table of Contents

Why You’ll Love Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders are crispy, flavorful, and easy to prepare which is why this recipe has become a staple in so many homes. The beauty of Garlic Parmesan Chicken Tenders lies in their simplicity: a light breading seasoned with parmesan and flavorful garlic, pan‑fried to crisp perfection. But don’t let the simplicity fool you the taste is rich, bold, and downright addictive.

Most recipes promise crispy chicken, but Garlic Parmesan Chicken Tenders deliver a crunchy exterior that shatters with a satisfying sound, revealing juicy, tender meat inside. The garlic and parmesan combination is a classic for a reason it’s savory, aromatic, and loved by kids and adults alike. Once you make Garlic Parmesan Chicken Tenders, you’ll wonder why you didn’t start sooner!

Garlic Parmesan Chicken Tenders The Crunchy, Flavor‑Packed Recipe You’ll Make Again and Again

Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders are crispy, cheesy, and full of garlic flavor — the ultimate comfort food that’s quick and easy to prepare. Perfect for kids, dinner parties, or cozy nights in.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main
Cuisine: American
Calories: 520

Ingredients
  

Main Ingredients
  • 1 1/2 pounds chicken tenders fresh, not frozen
  • 1 cup grated parmesan cheese
  • 1 cup breadcrumbs panko or Italian seasoned
  • 2 tsp garlic powder
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 2 large eggs
  • 2 tbsp milk
  • 2 tbsp olive oil
  • 2 tbsp melted butter
  • fresh parsley optional, for garnish
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Equipment

  • Cast-Iron Skillet
  • Mixing Bowls
  • Tongs

Method
 

  1. Whisk together eggs and milk in a shallow bowl. In another bowl, mix breadcrumbs, grated parmesan, garlic powder, salt, and pepper.
  2. Dip chicken tenders into the egg mixture, then press into the breadcrumb mixture until fully coated. Set aside.
  3. Heat olive oil and melted butter in a skillet over medium heat.
  4. Place chicken tenders in the skillet in a single layer. Cook for 3–4 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).
  5. Transfer to a plate lined with paper towels. Garnish with extra parmesan and parsley. Serve hot with your favorite dipping sauce.

Notes

Want a lighter version? Bake at 425°F for 15–20 minutes or air fry at 400°F for 10–12 minutes. Fresh garlic can be added for more punch!

Ingredients You’ll Need for Garlic Parmesan Chicken Tenders

Here’s what you’ll need to make perfect Garlic Parmesan Chicken Tenders at home. Many of these are pantry staples, so you probably already have them on hand:

  • 1 ½ pounds chicken tenders – fresh, not frozen
  • 1 cup grated parmesan cheese
  • 1 cup breadcrumbs – panko or Italian seasoned
  • 2 teaspoons garlic powder
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 large eggs
  • 2 tablespoons milk
  • 2 tablespoons olive oil
  • 2 tablespoons melted butter
  • Fresh parsley (optional) for garnish

Every ingredient plays a role in making the best Garlic Parmesan Chicken Tenders. The parmesan cheese adds rich, savory flavor, while the garlic powder ensures each bite is infused with bold garlic goodness. If you have fresh garlic, go ahead and grate a clove or two into your breading mix it’s a game changer for Garlic Parmesan Chicken Tenders.

Step‑by‑Step Instructions for Garlic Parmesan Chicken Tenders

Ready to make the magic happen? Follow these steps for crispy, irresistible Garlic Parmesan Chicken Tenders:

  1. Prep the breading station. In a shallow bowl, whisk together the eggs and milk. In another bowl, combine the breadcrumbs, grated parmesan cheese, garlic powder, salt, and pepper. This mixture is what will give your Garlic Parmesan Chicken Tenders that crunchy, flavorful coating.
  2. Coat the chicken. Dip each chicken tender into the egg mixture, letting excess drip off. Then press it firmly into the breadcrumb mixture, ensuring every inch of the chicken is covered. Lay coated tenders on a clean plate.
  3. Heat the skillet. Place a large skillet over medium heat and add olive oil and melted butter. Once the butter has melted and the oil is hot, it’s time to cook.
  4. Cook the tenders. Arrange the coated tenders in a single layer in the skillet. Cook for about 3–4 minutes on each side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C), a perfect doneness for Garlic Parmesan Chicken Tenders.
  5. Finish and serve. Transfer cooked tenders to a platter lined with paper towels to absorb excess oil. Sprinkle with extra parmesan and fresh parsley if you like. Serve hot!
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These steps will help you create Garlic Parmesan Chicken Tenders with a crisp crust and juicy center every time.

Pro Tips for Perfect Garlic Parmesan Chicken Tenders

Even a good recipe gets better with a few insider tips. Here’s how to elevate your Garlic Parmesan Chicken Tenders:

  • Use panko breadcrumbs for extra crunch. Regular breadcrumbs are fine, but panko gives an airy, bigger crunch that makes your Garlic Parmesan Chicken Tenders stand out.
  • Don’t skip the cheese! Parmesan cheese adds saltiness and depth of flavor that plain breading just can’t match.
  • Press firmly. When coating each chicken tender, press the breadcrumbs into the chicken so your Garlic Parmesan Chicken Tenders hold together and don’t lose breading in the pan.
  • Fresh garlic lovers, rejoice. Feel free to substitute garlic powder with 1–2 minced fresh garlic cloves for a stronger garlic punch.
  • Air fryer adaptation. Want a lighter version? You can cook your Garlic Parmesan Chicken Tenders in the air fryer at 400°F for about 10–12 minutes, flipping halfway.

These simple tweaks guarantee that your Garlic Parmesan Chicken Tenders will be crispy, juicy, and full of flavor.

Serving Ideas That Complement Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders are versatile serve them in all kinds of fun and delicious ways:

With dipping sauce. Ranch, honey mustard, marinara, or garlic aioli all pair beautifully with Garlic Parmesan Chicken Tenders.
On a salad. Toss crisp greens with cherry tomatoes and cucumbers; top with sliced Garlic Parmesan Chicken Tenders for a satisfying meal.
In wraps. Warm tortillas with lettuce, tomato, and a smear of your favorite sauce roll up with sliced Garlic Parmesan Chicken Tenders.
With veggies or fries. Keep it simple and classic with roasted broccoli or sweet potato fries alongside your Garlic Parmesan Chicken Tenders.

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However you serve them, Garlic Parmesan Chicken Tenders elevate weeknight meals and weekend gatherings alike.

Frequently Asked Questions About Garlic Parmesan Chicken Tenders

Can I bake Garlic Parmesan Chicken Tenders instead of frying them?
Yes! To bake your Garlic Parmesan Chicken Tenders, place them on a parchment‑lined baking sheet and spray lightly with cooking oil. Bake at 425°F for 15–20 minutes, flipping halfway through until golden and crispy.

How do I store leftovers of Garlic Parmesan Chicken Tenders?
Store leftover Garlic Parmesan Chicken Tenders in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to keep the coating crisp.

Can I use frozen chicken for Garlic Parmesan Chicken Tenders?
You can, but make sure to fully thaw the chicken tenders before coating and cooking. Excess moisture from frozen chicken can prevent crispiness in your Garlic Parmesan Chicken Tenders.

Is this recipe kid‑friendly?
Absolutely. The savory, cheesy flavor and crispy texture of Garlic Parmesan Chicken Tenders make them a hit with kids and adults alike!

The Ultimate Comfort Food: Garlic Parmesan Chicken Tenders

At the end of the day, Garlic Parmesan Chicken Tenders are more than just a recipe they’re a crowd‑pleasing meal that brings people together. Whether you’re making them for dinner, sharing with friends, or sneaking bites straight from the pan, this dish hits all the right notes: crispy, garlicky, cheesy, and utterly satisfying.

Next time you’re thinking of what to cook, reach for this recipe. Garlic Parmesan Chicken Tenders will become the dish your family requests again and again and you’ll love making it just as much as they love eating it.

Now grab your skillet and let’s make some unforgettable Garlic Parmesan Chicken Tenders!

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