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Healthy High Protein Sweet Potato Brownies

Healthy High Protein Sweet Potato Brownies

These Healthy High Protein Sweet Potato Brownies are fudgy, chocolatey, naturally sweetened, and packed with protein and fiber. The perfect guilt-free treat made in a blender with no flour or butter!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 9 brownies
Course: Dessert
Cuisine: American
Calories: 110
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1.5 cups sweet potato steamed or baked
  • 3 eggs large
  • 2/3 cup cocoa powder unsweetened
  • 1/2 cup Greek yogurt plain, high protein
  • 1/4 cup chocolate chips sugar-free
  • 1/4 cup sweetener honey, maple syrup, or monkfruit
  • 1 tsp baking powder
  • 1 tsp vanilla extract

Equipment

  • Blender or Food Processor
  • 6x8 Baking Dish
  • Oven

Method
 

  1. Add all ingredients to a blender or food processor. Blend until smooth and creamy.
  2. Pour batter into a parchment-lined 6x8 baking dish. Sprinkle extra chocolate chips on top if desired.
  3. Bake at 350°F (175°C) for 30 minutes until edges are set and center is slightly soft.
  4. Let the brownies cool completely in the pan before slicing. This helps them firm up and enhances the fudgy texture.

Notes

These brownies are perfect for post-workout snacks, midnight treats, or paired with a hot cup of coffee. Swap the Greek yogurt for a dairy-free version if needed. Store in the fridge for up to 5 days or freeze individually for longer storage.