Ingredients
Equipment
Method
- Heat olive oil or butter in a large pot. Add chopped onion, garlic, and grated ginger. Sauté until soft and fragrant.
- Add the chopped carrots and stir to coat. Let them develop a bit of golden color.
- Pour in the vegetable or chicken stock. Bring to a boil, then reduce heat and simmer until carrots are tender.
- Using an immersion blender or regular blender, purée the soup until silky smooth.
- Stir in the cream or plant-based alternative. Season with salt and pepper to taste.
- Ladle into bowls and garnish with parsley, toasted seeds, or croutons if desired.
Notes
For a vegan version, use plant-based cream and vegetable stock. Add a pinch of cayenne for extra heat. This soup stores and freezes well—perfect for meal prep!
