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Crispy Crunchy Chickpeas – Perfectly Spiced and Addictive

Crispy Crunchy Chickpeas – Perfectly Spiced and Addictive

These oven-roasted chickpeas are salty, crunchy, and packed with flavor — a healthy snack that’s perfect on wraps, soups, or just by the handful. Simple, fast, and family-approved!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Snack
Cuisine: Global
Calories: 190
Ingredients Equipment Method Notes

Ingredients
  

Base Ingredients
  • 1 can chickpeas drained, rinsed, and thoroughly dried
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper
Optional Additions
  • 2 tbsp Parmesan cheese grated, for Crunchy Chickpea Parmesan Crisps
  • 1 tsp Italian herbs like oregano or basil, optional

Equipment

  • Baking Sheet
  • Oven
  • Paper Towels

Method
 

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.
  2. Drain and rinse the chickpeas. Dry them thoroughly using paper towels. This step is crucial for crispiness.
  3. Toss the dried chickpeas with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  4. Spread chickpeas in a single layer on the baking sheet, making sure they’re not crowded.
  5. Roast for 35–40 minutes, shaking the pan halfway through, until golden and crispy.
  6. Optional: In the last 10 minutes of baking, sprinkle with Parmesan for extra crisp and flavor.
  7. Let cool completely before storing. This helps maintain their crunch.

Notes

Flavor twist ideas: Try cinnamon and coconut sugar for a sweet version, or cayenne for a spicy snack! Store in an airtight jar with a paper towel to keep them crispy longer.