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Protein Banana Bread Recipe: A Nutritious and Delicious Boost


  • Author: Amelia
  • Total Time: 55 mins
  • Yield: 1 loaf (8–10 slices) 1x

Description

 

This Protein Banana Bread is packed with protein, naturally sweetened, and incredibly moist. Perfect for a healthy breakfast, post-workout snack, or a guilt-free treat!


Ingredients

Scale
  • 3 ripe bananas, mashed 🍌
  • 2 large eggs 🥚
  • ½ cup (120ml) unsweetened almond milk 🥛
  • ¼ cup (60ml) melted coconut oil or butter 🧈🥥
  • ⅓ cup (50g) coconut sugar or honey 🍯
  • 1 tsp vanilla extract 🌿
  • 1 ½ cups (180g) whole wheat flour 🌾
  • ½ cup (50g) vanilla or chocolate protein powder 💪
  • 1 tsp baking soda
  • ½ tsp cinnamon 🌿
  • ¼ tsp salt 🧂
  • ½ cup chopped walnuts or dark chocolate chips (optional) 🍫🌰

Instructions

  • Preheat oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.
  • Mash bananas in a large bowl. Stir in eggs, almond milk, melted coconut oil, sugar (or honey), and vanilla extract.
  • In a separate bowl, whisk together flour, protein powder, baking soda, cinnamon, and salt.
  • Gently combine wet and dry ingredients, stirring until just mixed (don’t overmix).
  • Fold in walnuts or chocolate chips, if using.
  • Pour batter into the loaf pan and smooth the top.
  • Bake for 45–50 minutes, or until a toothpick inserted in the center comes out clean.
  • Cool for 10 minutes before transferring to a wire rack. Slice and enjoy!

Notes

High in protein to keep you full and fueled.
Refined sugar-free with natural sweetness from bananas.
Moist & fluffy while staying healthy.
Perfect for meal prep—stores well in the fridge or freezer!

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 200 kcal
  • Sugar: 10g (varies based on sweetener choice)
  • Sodium: 180mg
  • Fat: 8g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 8g (varies based on protein powder used)
  • Cholesterol: 40mg