BEST Keto Beef Stew (Slow Cooker & Low Carb)

When the weather turns chilly, there’s nothing better than coming home to the aroma of a rich, hearty beef stew simmering away in the slow cooker. And if you’re following a keto lifestyle, this Keto Beef Stew is about to become your new go-to comfort meal. It’s warm, savory, low in carbs, and naturally gluten-free perfect for a cozy night without guilt!

Looking for more comforting keto meals? Try our Creamy Chicken and Bacon Pasta Alfredo for another low-carb, indulgent dish!

Why You’ll Love This Keto Beef Stew

  • Set It & Forget It – The slow cooker does all the work while you go about your day.
  • Low-Carb & Keto-Friendly – No potatoes here! We’re using celery root (or turnips/radishes) for that classic stew texture without the extra carbs.
  • Incredibly Flavorful – A blend of herbs, broth, and slow-simmered beef makes every bite rich and satisfying.

Ingredients

Main Ingredients:

  • 1 ¼ pound beef chuck roast, cubed (1 inch)
  • 8 ounces whole mushrooms, quartered
  • 6 ounces celery root, peeled and cubed into ¾-inch pieces (or sub turnips or radishes)
  • 4 ounces pearl onions, trimmed and peeled (or 1 large onion, diced)
  • 2-3 ribs celery, sliced
  • 3 ounces carrot, roll-cut (or sliced)
  • 2 cloves garlic, sliced
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil, avocado oil, or bacon grease
  • 5 cups beef broth (Kettle and Fire bone broth recommended)
  • 1 large bay leaf
  • ½ teaspoon dried thyme
  • Salt and pepper to taste

Optional Flavor Boosters:

  • Marjoram
  • Winter savory
  • Oregano
  • Summer savory
  • Juniper berries
  • Clove
  • Orange peel
  • Red wine (small amount for depth of flavor)
  • Balsamic vinegar (just a splash!)

Want to explore more slow cooker recipes? Check out Easy Blackstone Recipes for Quick Meals!

How to Make Keto Beef Stew in the Slow Cooker

Keto Beef Stew
Savor the rich, slow-simmered flavors of Keto Beef Stew a low-carb, gluten-free classic made effortlessly in the slow cooker. Tender beef, aromatic herbs, and a deeply flavorful broth come together for the perfect cozy meal!

Step 1: Sear the Beef for Maximum Flavor

Warm 1 tablespoon of oil in a large skillet over medium-high heat. Season the beef chunks with salt and pepper, then sear them in batches until browned on all sides. This step adds an extra depth of flavor, but if you’re short on time, you can skip it and go straight to the slow cooker. Need marinating tips? Read The Three Main Ingredients When Marinating.

See also  Chick-fil-A Grilled Nuggets Recipe: Easy, Healthy, and Delicious!

Step 2: Layer Ingredients in the Slow Cooker

Add the seared beef to the slow cooker. Then, toss in the mushrooms, celery root (or turnips/radishes), pearl onions, celery, carrots, and garlic.

Step 3: Build the Flavor

Stir in the tomato paste, remaining oil, bay leaf, thyme, and any optional seasonings you like. Pour in the beef broth, making sure everything is nicely submerged.

Step 4: Let It Simmer Low & Slow

Set the slow cooker to low and cook for 7-8 hours, or on high for 4-5 hours. The longer it simmers, the more tender the beef becomes.

Step 5: Adjust Seasoning & Serve

Once the stew is done, give it a taste and adjust salt and pepper as needed. If you prefer a thicker stew, you can remove some broth, whisk it with a bit of xanthan gum, and stir it back in for a more velvety texture. Looking for the perfect side dish? Try our Sassy Rice Recipe.

Tips for the Best Keto Beef Stew

  • Sear the Beef – Don’t skip this step if you want deep, caramelized flavors.
  • Use Quality Bone Broth – It adds richness and extra nutrients.
  • Customize the Veggies – If you’re not a fan of celery root, swap in turnips or radishes.
  • Make It Ahead – This stew tastes even better the next day!

FAQs

Can I Use a Different Cut of Beef?

Yes! While chuck roast is ideal because it becomes melt-in-your-mouth tender, you can also use brisket or short ribs for a delicious variation.

How Do I Store Leftovers?

Store in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months. Reheat on the stovetop or in the microwave.

See also  Delicious Buffalo Chicken Salad: A Flavorful Delight

What Can I Serve This With?

This stew is delicious on its own, but for a full meal, try it with cauliflower mash or keto-friendly bread to soak up the flavorful broth.

This slow cooker keto beef stew is everything you want in a cozy, satisfying meal—without the carbs! So grab your slow cooker, let it do the work, and get ready to dig into a bowl of pure comfort. Happy cooking! For more low-carb meal ideas, check out Churu Chicken Amarillo Recipe.

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Keto Beef Stew

BEST Keto Beef Stew (Slow Cooker & Low Carb)


  • Author: Amelia
  • Total Time: 8 hours 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Slow Cooker Keto Beef Stew is a hearty, low-carb, and gluten-free meal packed with tender beef, mushrooms, and a flavorful broth. Perfect for meal prep or a cozy dinner, this dish is rich, satisfying, and easy to make in the slow cooker. Say goodbye to carb-heavy stews and enjoy this comforting, keto-friendly version!


Ingredients

Scale

Main Ingredients:

  • 1 ¼ pound beef chuck roast, cubed (1 inch)
  • 8 ounces whole mushrooms, quartered
  • 6 ounces celery root, peeled and cubed into ¾-inch pieces (or sub turnips or radishes)
  • 4 ounces pearl onions, trimmed and peeled (or 1 large onion, diced)
  • 23 ribs celery, sliced
  • 3 ounces carrot, roll-cut (or sliced)
  • 2 cloves garlic, sliced
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil, avocado oil, or bacon grease
  • 5 cups beef broth (Kettle and Fire bone broth recommended)
  • 1 large bay leaf
  • ½ teaspoon dried thyme
  • Salt and pepper to taste

Optional Flavor Boosters:

  • Marjoram
  • Winter savory
  • Oregano
  • Summer savory
  • Juniper berries
  • Clove
  • Orange peel
  • Red wine (small amount for depth of flavor)
  • Balsamic vinegar (just a splash!)
See also  Moroccan Chicken Couscous with Apricots – Sweet & Savory


Instructions

  1. Sear the Beef for Maximum Flavor
    Warm 1 tablespoon of oil in a large skillet over medium-high heat. Season the beef chunks with salt and pepper, then sear them in batches until browned on all sides. This step enhances the flavor but can be skipped if short on time.
  2. Layer Ingredients in the Slow Cooker
    Transfer the seared beef to the slow cooker. Add the mushrooms, celery root (or turnips/radishes), pearl onions, celery, carrots, and garlic.
  3. Build the Flavor
    Stir in the tomato paste, remaining oil, bay leaf, thyme, and any optional seasonings. Pour in the beef broth, ensuring everything is submerged.
  4. Let It Simmer Low & Slow
    Set the slow cooker to low and cook for 7-8 hours, or on high for 4-5 hours, until the beef is tender and flavors meld.
  5. Adjust Seasoning & Serve
    Taste the stew and adjust salt and pepper as needed. For a thicker consistency, remove some broth, whisk it with xanthan gum, and stir it back into the stew.

Notes

  • Use Bone Broth: Opt for a high-quality bone broth for extra depth of flavor and nutrients.
  • Customize Veggies: Not a fan of celery root? Swap in turnips or radishes for a similar texture.
  • Make It Ahead: This stew tastes even better the next day, making it perfect for meal prep.
  • Serving Suggestions: Pair with cauliflower mash or keto-friendly bread to soak up the rich broth.
  • Prep Time: 15 minutes
  • Cook Time: 8 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: keto beef stew, slow cooker beef stew, low carb stew, gluten free beef stew, keto dinner, easy keto recipes

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