Description
Learn how to make delicious candy out of plátano maduro with this simple recipe. Perfect for desserts, snacks, or gifts, it’s sweet and versatile!
Ingredients
Scale
- 2–3 plátanos maduros (ripe plantains)
- 1 cup of granulated sugar
- ½ cup of water
- 1 tablespoon of butter (optional, for extra richness)
- A pinch of cinnamon (optional, for added flavor)
Instructions
Step 1: Select and Prepare the Plantains
- Choose plantains that are fully ripe, with a yellow skin mottled with black spots. These are the sweetest.
- Peel the plantains and cut them into small, even slices (about ½ inch thick).
Step 2: Create the Syrup Base
- In the skillet, combine the sugar and water. Heat over medium heat, stirring until the sugar dissolves and forms a clear syrup.
- Add a pinch of cinnamon to the syrup for a warm, aromatic touch.
Step 3: Cook the Plantains
- Gently add the sliced plantains to the syrup. Stir to coat each piece evenly.
- Lower the heat to a simmer and let the plantains cook slowly. Stir occasionally to prevent sticking.
Step 4: Caramelize the Plantains
- As the syrup thickens, the plantains will soften and caramelize. This process usually takes 10-15 minutes.
- Add a tablespoon of butter during the final few minutes for extra richness and a glossy finish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert, Snack
- Method: Stove-top, Caramelization
- Cuisine: Latin American, Caribbean
Nutrition
- Serving Size: 1 portion (approximately 1/4 of the recipe)
- Calories: 210 kcal
- Sugar: 26 g
- Sodium: 5 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 10 mg
Keywords: Plátano maduro candy Ripe plantain dessert Caramelized plantains Easy plantain candy recipe Sweet plátano dish